Welcome to a space dedicated to your mental and emotional well-being. Mr. Jignesh Ahir Psychotherapist's he is a qualified psychotherapist committed to supporting individuals on their journey toward healing and personal well-being.With 6 years of experience in the field, he brings a wealth of knowledge and expertise to his practice. He holds a Master, M.phil & Ph.D in Psychology Degree. He is commitment to ongoing professional development ensures that he stays informed about the latest therapeutic techniques and research.Are you looking for effective ways to improve your mental health and overall well-being? As a dedicated psychologist and practitioner of Cognitive Behavioral Therapy show more
(CBT), here is to offer a range of services designed to help you achieve lasting positive change.Individual Therapy: Imagine having a safe, confidential space where you can freely explore your thoughts, emotions, and behaviors. Through personalized one-on-one sessions, he will guide by using proven CBT techniques to identify and challenge negative thinking patterns, equip with powerful coping skills, and support you in making meaningful behavioral shifts. show less
