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MA - Psychology
23 Raja Santosh Road., Kolkata Kolkata West Bengal
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Hi, I am Arti, a qualified Indian Psychotherapist and Counseling Psychologist committed to assisting each individual build on their existing strengths and help them feel liberated & excited for the future through an integrative approach. While working with me, together we will be challenging norms and expectations that you feel you 'should' live up to, to help you free yourself from your inner critic. I integrate my extensive experience in both evidence-based cognitive behavioral therapy (CBT/ ACT/ CPT) and mindfulness based meditation practices to let your mind heal in tandem with your body so that you experience every impulse, emotion and thought freely. I call this show more
'feelingfreedom' and I have successfully empowered myself & fellow beings transform life challenges to opportunities. GENERAL EXPERTISE:Adjustment to change/ Life transitionsAnxietyCodependency Depression Loss, grief, and bereavement Perfectionism Personality disorders Post-traumatic Stress Disorder (PTSD) Relationship issues Self-esteem Stress management Trauma Work stress/ BurnoutSocial anxiety Panic attacksPerformance anxietyHigh Functioning AnxietyPrenatal depressionPostpartum depressionSkills TrainingBody ImageHelplessnessMidlife CrisisInsomnia show less
Q: 1. Ms. Arti Keyal, what is Psychiatry?
A: Psychiatry is a medical specialty focused on the diagnosis, treatment, and prevention of mental, emotional, and behavioral disorders.
Q: 2. Can you help me understand what causes psychiatric disease?
A: Certainly, psychiatric disorders can arise from a combination of various factors like Biological Factors, Environmental Factors, Psychological Factors, Social and Cultural Factors, Medical Conditions and Substance Use.
Q: 3. What Precautions can we take to avoid diseases related to Psychology?
A: To avoid diseases related to psychiatric one should maintain a Healthy Lifestyle, Manage Stress, Build Resilience, Seek Early Intervention, Promote Social Connection.
Q: 4. What are the specialization of Ms. Arti Keyal?
A: Ms. Arti Keyal is a Counselling Psychologist, Psychotherapist
Q: 5. What are the treatments offered by Ms. Arti Keyal?
A: Cognitive Behavioral Therapy (CBT), Psychotherapy Adult, Marriage/ Marital Counselling and many more.