Empowered Wellness & Solutions

About Us

Welcome to Empowered Wellness & Solutions, where inclusive, compassionate care meets you where you are. Our team brings together therapists from varied backgrounds, cultures, and languages, making it easier to find support that resonates with your unique experiences. We’re here to support individuals, couples, and communities with a range of needs—from managing stress and relationships, to trauma and grief, and even assessments and diagnosis. Curious to explore what’s possible? Take a look at our individual, youth, couples, and assessment services on our website to find the best fit for your path forward. View 6 Photos, " In our work together, you can expect to discover what is driving your current stress, identify your personal values and beliefs, and make positive changes in accordance with them. Well set manageable goals that fit you, which often include increasing your self-compassion, developing a sustainable work-life balance, and improving personal boundaries. ", Reaching out for support may feel overwhelming as one can experience feelings of nervousness and uncertainty. Our promise is to provide a space of safety and non-judgement as we build a relationship of trust, rapport and confidentiality. We have offices located in Calgary and Canmore that provide in-person services and online services to residents of Alberta