Erin Butters

About Us

It has been such an honour to offer counselling support to those in various stages of life in our community for 20 years, and in private practice for over 10 years. I am passionate about helping adults, couples, teens, and children through a wide variety of challenges including transitions, healing from trauma past or present, addressing unhealthy patterns in relationship, moving through loss, and addressing anxiety, mood and motivation. I have enthusiasm for supporting individuals grappling with anxiety, perfectionism, relationships, trauma, PTSD, cPTSD, grief, depression, OCD, ADHD, body image issues, and relationship with food. , Our sessions together provide opportunity for greater self-understanding, and offer perspective on the relationships around you. My approach emphasizes mindfulness, personal strengths, and the connection between thoughts and feelings. Understanding one’s adaptations to past adversity creates the self-compassion that supports change and new freedom in life. , Being a psychologist is deeply personal. Creating a supportive, caring, safe, and empowering therapeutic experience is my unyielding passion. Change occurs with a commitment to work, bravery, and patience. The process is inspiring and joyful, and at times comes with ease.