Joy Rising Mental Health, Inc.

About Us

Hello and welcome! Feeling overwhelmed, anxious or depressed in your day to day functioning? Maybe even traumatized, in crisis or experiencing chronic mood symptoms; let me help you, help yourself. In this safe space we will work towards you processing your thoughts and feelings to heal acute and complex trauma, overcome adverse life experiences, gain perspective, and seek solutions to ultimately achieve your personal goals. Unpack those things in your life that may create mental chaos and instability so you can become your best self and let your joy rise! , With my expertise and guidance, we will work together to accomplish your goals using trauma focused modalities, cognitive behavioral therapy, mindfulness and other evidenced based treatments. Ultimately you will be encouraged and challenged from a strengths-based perspective to focus on what is working in your life versus what isn’t and build from there. , " Surviving trauma, mood disturbances and situational stressors isnt easy. It can be overwhelming at first to address it in therapy but trust yourself to go through the process; to come out on the other side. I look forward to working with you along your healing journey, dont ever hesitate to reach out. "