Lauren Terlecki

About Us

As a Registered Psychologist, I am committed to helping others live a life they deeply value, in spite of what suffering inevitably arises. I offer a respectful, confidential space where you will be supported in honest, non-judgmental self-exploration. Together, we can work on approaching your difficult thoughts, feelings, and experiences in new ways: with compassion, understanding, and the courage to be vulnerable. My goal is to help you build behavioural flexibility, so that you are increasingly able to act in ways that align with your values, rather than rigidly re-cycling old patterns of behaviour. , Many of my clients have concerns related to relationships, self-esteem, impulsive or self-destructive behaviour, anger, anxiety, depression and other difficult emotional/ behavioural patterns. Some are working through personal or professional transitions or doubts. Others feel "lost" or "stuck". Let\s talk about what\s going on for you. , " I have experience working with youth and adults in private practice, school, walk-in clinic, community health, and group settings. I strive to be an ally to folks of all sexualities and genders, and respectfully welcome clients of all cultures and spiritual beliefs. If you are interested in working together, please email me- Id love to get to know you. "