Mandy Smith-Haber

About Us

In life, we can find ourselves challenged in ways we did not expect or anticipate. Life can become difficult and overwhelming to manage at times. In such moments, it can be helpful to seek support from someone who might help unearth possibilities and support you in finding healthier and adaptive ways to manage and cope. It is my belief that developing a strong, trusting, and collaborative therapeutic relationship is the cornerstone to therapeutic success. Through mutual respect, genuine empathy, and trust, individuals can be seen and heard, and encouraged to create the changes they want in their lives. View 3 Photos, I utilize a variety of therapeutic approaches and tools, including (but not limited to) CBT, ACT, narrative therapy, hypnosis, trauma-informed therapy, solution-focused therapy, couples therapy, family systems, and brief therapies. My approach is tailored to ensure the right combination of tools is chosen based on the individual needs of my clients. , " Strata is my platform to impact people’s lives. I approach therapy with an empathic, authentic, and caring lens, and I take the time to truly know people by listening and seeing them in a genuine way. I appreciate the uniqueness of each persons experience and am focused on providing a supportive space that unearths possibilities for a more authentic life. "