Morganne Stubbs

About Us

" The people I work with often face challenges like anxiety, stress, grief, self-doubt, emotional overwhelm, or trauma. They may feel stuck or uncertain but are ready for change. They seek a safe space to heal, manage emotions, and build resilience. Their goal is to gain clarity, self-compassion, and tools to face life’s challenges. They want to feel empowered, supported, and capable of overcoming obstacles while finding peace, building confidence, and improving relationships with themselves and others. Together, well work on coping strategies, creating lasting change, and rediscovering joy, purpose, and confidence in life. ", I specialize in helping with anxiety, grief, self-doubt, emotional overwhelm, trauma, and compassion fatigue, especially for healthcare workers. I use tools like CBT, DBT, ACT, EMDR, and R-TEP to support healing, growth, and resilience. I also help with chronic illness, life transitions, and managing stress for overall well-being. , " Starting therapy can feel like jumping into the unknown, and I get it—it’s a big step! My goal is to make you feel heard and comfortable. I listen, explain things clearly, and meet you where youre at. We’ll set goals together at your pace. Humor, authenticity, and the occasional swear word (when needed) make the process less scary. "