Sarah Stone Msw Rsw - Accepting New Clients

About Us

" A happy life is not experienced when everything is perfect, but when everything is in balance. I feel privileged to support folks through their difficult experiences - whether a situational stress or a long term concern. My goal is to assist you in moving closer to the version of you that youd like to become. Many clients access services for support in managing anxiety and depression symptoms, problematic substance use, emotion regulation, relationship concerns, and / or in understanding how their body responds to stressful, or even traumatic, experiences. ", Working with your counselor, you will create an individualized treatment plan that assists you in moving toward your goals. This may include introducing healthy, evidence based coping strategies, cognitive behavioural therapy methods, or specialized integrative approaches specific to you and that support your growth towards wellness and balance , Some of us feel stuck in discomfort. I believe that this discomfort is the ideal point to make powerful and positive changes; changes that move you forward and closer to becoming that best version of yourself that you truly are meant to be. If you are ready to shift towards this new version of yourself, I want to help you find your balance!