" Hi there! Im a licensed clinical therapist & owner of The Therapy Lounge. My goal as your clinician is to assist you in your journey of personal growth. Self-awareness is a key part of healing & my style of therapy is tailored to assist you in identifying stuck points, exploring self-defeating patterns/thoughts, improving emotional regulation, and building personal insight. I specialize in the areas of depression, anxiety, family of origin issues, adjusting through life transitions, relational issues, & trauma. My ideal clients are adults who have self-curiosity & wish to dive more deeply into the root causes of their symptoms. ", In addition to my clinical training, I am a Registered Yoga Teacher with the Yoga Alliance (RYT-200) and a certified Trauma Informed Yoga Therapist (TIYT). I have found value in integrating yoga, mindfulness, and breath-work techniques into my sessions to provide a holistic mind-body experience (upon request). , Personal: I am a high-energy person who loves to stay physically and socially active. In my free time, you can usually find me playing with my twin 6 year olds and my dog Pierogi, traveling, hiking, doing yoga, singing karaoke, cooking, or planning my next National Park or beach trip.
Ally Sabados Smolinski is a licensed clinical social worker and therapists based in Arkansas.
You can contact Ally Sabados Smolinski for therapists sessions or inquiries at the following number:
Phone: +1-479-239-8961
Ally Sabados Smolinski has extensive training and credentials in clinical social work and therapists:
Degree: Clinical Social Work/Therapist LCSW
qualification: 'Licensed by State of Arkansas / 7344-C'
You can reach our customer support team via by calling +1-479-239-8961.
Ally Sabados Smolinski works with a diverse range of clients, including:
1. Individuals
2. Families
3. Children and Teens
Ally Sabados Smolinski accepts various insurance plans to make her services more accessible to clients. These include:
1. BlueCross and BlueShield
2. Carelon Behavioral Health
3. ComPsych
