Tammy Skomorowski (True S3lf) Spiritual Life Coach

About Us

" Are you tired of superficial strategies and short-term results? If youre ready to make life-long changes once-and-for-all, Ill support you to dive deep and do the real work. You can erase and replace subconscious negative beliefs so you can manage anxiety, feelings & triggers, and free up old patterns that dont serve you anymore. When you combine proven CBT strategies, mindfulness meditation & attachment theory practices this is the most effective way to create lasting transformation & tap into your intuition. View 9 Photos", " With 30+ years experience, 5 degrees & 15 years as a teacher Ive helped more than 15,000 people create happy, calm and content lives & relationships. I combine brain biology, ancient wisdom, Spiritual Life Coaching, and attachment theory (how you were raised/ programmed as a child), to help you quiet your ego-mind so you can regulate your vibrational energy ", " As a Canadian Certified Counsellor & Certified Spiritual Life Coach, Ive had my own intensive coaching therapy which has changed my life, and Id love to offer the same transformation for you. I offer individual psychotherapy (deep therapeutic counselling) and I have an online program, The Self-Empowerment Method. Contact me for more information. "