Sayun Scotton | Holistic Psychotherapy

About Us

The capacity for healing resides in everyone. Therapy is about unhooking from self-limiting adaptive patterns, while cultivating self-acceptance and reconnecting with essential wise parts of yourself. I work with men and women using a depth-oriented, body-mind approach to explore the complexity of identity and relationships. My aim is to help you understand from an embodied perspective the deeper dynamics of your struggle, strengthen the parts inside of you that can move beyond it and engage in life with a greater sense of meaning, strength, and self-compassion. , I am passionate about helping individuals create a lasting sense of trust and intimacy within themselves. I specialize in PTSD and childhood attachment trauma, relationship struggles, anxiety/depression, perfectionism, healing shame, grief, multi-cultural identity issues, historical and intergenerational trauma, and perinatal and parent mental health. , " My approach is rooted in mindfulness and integrates psychodynamic theory, depth psychology, somatic psychology and nervous system regulation. Im an approved IFS clinical consultant and am certified in IFS and EMDR. I also have advanced training in Sensorimotor Psychotherapy, Hakomi, Trauma Resiliency Model, Brainspotting and bodywork. "