Alecia Zunker

I specialize in a type of therapy that believes your problem or issue is external to you as a person. It lives in the world, not in you. In my practice we put that problem out in front of us, then step back and examine it. Looking at the problem as separate from you helps you understand it better and allows you to you experience yourself in new ways. I use EMDR (Eye Movement Desensitization & Reprocessing) and Narrative therapy to treat survivors of trauma, whether that is Big “T” (profound and debilitating) or Little “t” (smaller “everyday” or less pronounced events). , In my practice we look at how the events and circumstances of your life have impacted the story you tell yourself about yourself. I believe our stories that can be edited, rewritten and changed. The act of rewriting it helps you create a new, more authentic identity. I have witnessed my clients experience healing and empowerment doing just that. , Whatever brought you here took courage and a willingness to improve your life. I’m not afraid of what’s going on with you, no matter how big or scary you think it is. On the contrary, I welcome it. I offer a free 20-minute consultation so that you may get a feel for my style and have the opportunity to see if I a am good fit for you.