Allie Carmichael

" As people, we are innately wired for healing and have a rich capacity to adapt to whatever life throws at us. While this is a beautiful gift, it can also get us stuck when we adapt to situations that are harmful to us. Things like early relationship wounds, trauma, and chronic stress can trap us in patterns that interrupt our connection with ourselves, with others, and with the world around us. If youre looking to get untangled, I would love to support you in re-connecting with your innate goodness and ability to heal. ", My approach begins with creating relational safety and providing a space where you can show up honestly as yourself. From there, we will strengthen your connection to the tools you already have within you by tuning into your emotions, exploring body sensations, and befriending your nervous system. , If you are curious about doing deep, sustainable healing work and want to explore the intersections between your past and present self, I would be honored to support you in your journey. Take the first step today and reach out for a free consultation to see if we are a good fit!