Allie Laber

I aim to create a warm and welcoming environment where clients feel safe to be themselves and share their unique stories. I utilize a trauma-informed, strengths-based approach in practice to connect with clients and support them as they navigate life’s highs and lows. As a Licensed Social Worker, I have experience working with children and adolescents experiencing trauma, anxiety, depression, relational and identity challenges, and grief. , I primarily use Mindfulness Based Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to assist clients in gaining awareness of their thoughts and emotions, developing self-compassion, and living a life that is congruent with their values. , I believe that the therapeutic relationship should be collaborative, so will work with you to develop a therapy plan that best fits your needs. Start where you are and believe that you can, and I will be there to support you in overcoming challenges, recognizing your inherent strengths, and finding balance in life.