Allison Kalivas

My passion is helping individuals and couples develop the tools to thrive. So often, we feel pressure to shrink ourselves to fit into external expectations. Therapy is a place to break free from those expectations and explore all aspects of yourself. We focus on how your past and present experiences impact your emotional wellness. By drawing connections between your emotions, thoughts, and experiences, one can learn how they impact your life and move towards healing and a meaningful life. Specific to couples therapy, I enjoy helping couples discover the underlying emotions driving discomfort and disconnection, leading to change. , " In addition to a specialty in couples therapy using Emotionally-Focused Couples therapy (EFT), I specialize in trauma and eating disorders. My approach is grounded in unconditional positive regard and a belief in ones capacity to heal. I’ve found EMDR and Ketamine-Assisted Therapy to be powerful adjuncts to therapy. ", " Witnessing my clients break free from past experiences to live unencumbered inspires me as a therapist. Life can be challenging, and its truly an honor to equip my clients with the tools to succeed along their path toward healing and recovery. I look forward to hearing from you! "