Allison White

Hello! Thank you for your interest in my practice. People who typically seek out somatic therapy are those who are interested in the body/ mind connection. Becoming more aware of your present moment experience can help alleviate negative thought patterns, trauma responses, and relieve anxiety and depression. Somatic therapy can help you cultivate deeper self-awareness and help you stop negative cycles and release trauma that is stuck in the body. If you experience anxiety or depression somatic therapy, EMDR, and breathwork can help release old patterns that are no longer serving you. , I welcome & appreciate diversity in my practice. I am a trauma- informed Licensed Marriage & Family Therapist with over a decade of experience working with relational and family dynamics. I utilize somatic therapy, EMDR, & Breathwork to help you with grief, loss, anxiety, and past abuse. Post-pandemic, I am working online with clients in Colorado. , It is important for you to feel safe here. I am here to support you to participate more authentically in your life and help you on your path to healing, without judgment. Please visit my website for more information: www.allisonwhitetherapy.com. I look forward to the possibility of working with you & help you along your path to healing and wellness.