Ann Weatherby

" Do you ever feel like you spiral over random thoughts that seem to get out of control? Perhaps it feels like your insecurities are getting in the way of you enjoying life? Do you often wonder if things from your childhood are affecting the way youre living your life? Is the anxiety, over-thinking, and constant thoughts getting to you? If so, you are not alone. Anxiety is one of the most common disorders in the US. And different life experiences, such as childhood trauma, can make anxiety worse. Not addressing your anxiety and/or trauma can make your life get smaller and smaller. Life does not have to be this hard. There is hope! View 3 Photos", " At Find Your Center Counseling we offer EMDR, Cognitive-behavioral therapy, Internal Family Systems, Mindfulness and Acceptance and Commitment therapy, depending on the clients preference. We offer safe, inclusive and gentle therapy so you can move forward with discovering a life you want to be living. ", Helping people get better is our mission. We guide you to feeling more secure, grounded and empowered in yourself so you can get out of your thoughts and into your life. Email us today for a free consultation and we’ll get started on this journey together. Looking forward to learning more about you!