Dr. Brief Therapy Institute of Denver

Clients seek counseling with me for struggles that they are experiencing with depression, anxiety, anger, relationships and transition periods in their lives. I provide them with specific skills and techniques to manage their distress more effectively. My treatment is solution-focused, short-term in nature, and many clients return to me intermittently for times that they get stuck in old and unproductive patterns. , I assist clients with skill building, improving their relationships and managing their emotions more effectively. My therapeutic approach includes Cognitive Behavioral Therapy (CBT); Dialectical Behavior Therapy (DBT); and Love and Logic principles. I work with individuals, couples and families. , " Establishing a therapeutic alliance with clients is critical to the success of all counseling. The therapists empathy is important to feeling validated and establishing trust. In addition it is important that clients learn specific skills to manage their relationships, emotions and thoughts more effectively. "