Carla Felts - Mindshift Counseling And Consulting

About Us

Does "getting up and out the door" seem to be a daily struggle? It\s 8am and your mind is "so full" with worry /racing thoughts that you can\t remember where you put your own car keys. You are late for work...again. Your loved one asks you why you snap at them and you wish you had an answer. Maybe memories from a painful loss or traumatic experience still haunt you, or you can\t sleep. Since you can\t sleep maybe you drink/smoke a bit more or scroll your phone all night. You stopped going out/ socializing because you feel alone even around other people. You just want to feel "like yourself" again but forgot who that is... View 6 Photos, " As a combat veteran (US Army), music industry spouse, and therapist, I get it. Its why I use practical, evidenced based & effective approaches (EMDR, IFS, etc) to help you get out of your head and shift back into your life. I specialize in trauma & anxiety and Ill partner with you to help you recreate that life of meaning, purpose and connection you seek. ", If you\re a music industry profesional, a veteran, a first responder, or one who struggles w/ trauma, PTSD, anxiety or ADHD, you want a therapist who "gets you". And I do. I\m skilled & experienced using practical / proven approaches that work. I\ll help you get back to living and loving your life again. Call me for a free consultation to find out more.