Claire McArdle

I support individual adults who are feeling stressed, overwhelmed, and stuck. I also help people process major life changes or losses. My clients describe me as warm, compassionate, engaging, collaborative, and curious. With me you are free to be your true authentic self. You don’t have to go through your struggles alone. Together we will explore the changes you desire, set goals, and make a plan to achieve the life you deserve. , With over a decade of experience in the primary care setting (integrated behavioral health and medical social work), I use evidence-based techniques including cognitive-behavioral strategies, motivational interviewing, attachment science, and mindfulness practices as practical tools for positive growth. , " Are your ready to take the next step? Lets connect and explore how we can work together to create lasting change. We will work towards building resilience, healing from loss, and fostering healthier connections. Call, message or text (970-205-9320\u202c) today to schedule a free 15-minute consultation. "