Clarity Minds Counseling

About Us

" Youre feeling overwhelmed, depressed, and anxious. Its getting more difficult to get out of bed and the excitement of life has vanished. Youre having nightmares of previous events that have occurred in your life and you just want to feel better. You deserve to feel heard and understood. Its time for you to feel valuable. Allow me to help you as we work through your therapeutic journey together to help you get to where you would like to be. Looking at counseling through a holistic lens, I believe in the importance of balancing the mind, body and spirit and my therapy style depends on the goals and needs youd like to meet. ", Using an integrated therapy approach, my therapy style depends on the goals and needs of the client. I feel that the individual is the expert in their own lives and use person-centered therapy as my clinical foundation.I also include several other therapy approaches including CBT, DBT, Mindfulness approaches, and trauma-focus therapy modalities. , " You took the first step in your journey by clicking on my information to find out more. Now lets work together to guide you towards gaining clarity in your life in whichever way this may look like to you. I offer FREE 15 minute consultations that allows me to find out more information on what you are experiencing. I look forward to working with you! "