CoreVita Counseling

" As a Licensed Professional Counselor in Colorado, I specialize in helping adults facing challenges such as Depression, Anxiety, PTSD, Self-Esteem issues, and navigating Life Transitions. My approach is compassionate and tailored to your unique needs, focusing on uncovering and addressing the root causes of your difficulties. Together, we will develop effective strategies to manage symptoms, build resilience, and foster personal growth. My goal is to support you in overcoming obstacles, enhancing your well-being, and achieving a more fulfilling and balanced life. Lets work together to transform your life! ", I employ a variety of therapeutic modalities, including Eye Movement Desensitization and Reprocessing(EMDR), Solution-Focused Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing. These approaches allow me to tailor our sessions to your unique needs, helping you process trauma, develop practical solutions, change negative thought patterns. , " Therapy offers the opportunity to heal and the space to grow. My approach emphasizes the mutual development of goals tailored to your unique needs, utilizing a more integrative, dynamic, and holistic approach to mental health. Together well find a balance between acceptance,responsibility and change, incorporating evidence-based strategies to guide the way. "