Dr. Denise Barnes

" Change can be hard, and therapy helps. Coping tools relieve stress fast and give you a solid foundation for lifes challenges. For patterns that block your happiness, well use newer tools that grow your confidence and inner wisdom. Clients appreciate how they develop their strength and peacefulness. If youve got the urge to grow, or are ready to deal with past trauma, I can help. My clients desire tools for life and are willing to practice them outside of sessions. My Stress to Strength book allows clients and therapists who are clients to find fulfillment and decrease burnout. The book info is at soulsavvy.net and on Amazon.com. View 6 Photos", " Leaving survival to thrive more, I give whole brain support (emotional and logical sides) through both Somatic and Trauma-Informed techniques. Youll be able to clear past issues and calm your anxiety. Creative methods like guided imagery and trauma-informed hypnotherapy will inform your meditation. Your strength and self-confidence will increase quickly. ", " I want to help you shift from pain to more peace and purposeful living. Lets get to the heart of what you need to best heal, at a respectful and efficient pace. Together well design your therapy experience to benefit your most pressing needs, so your life improves and you can smile and shine once more. Schedule a free consult: calendly.com/denisebarnes "