Elena V Ermolova

At times we all find ourselves conflicted and unsure about next steps in life. I use Internal Family Systems (IFS) parts work and other evidence-based approaches to help my clients heal inner wounds, resolve relationship conflicts and help them discover their true essence, congruency and peace within and the world around. Through mind-body connection we can uncover and transform conscious and unconscious schemas/beliefs driving your life and release the constraints that are holding you back from moving forward. , I use mindfulness-based approaches for body/mind/spirit integration to promote greater self-awareness, actualization and overall wellness. You can expect to learn new skills to help manage your emotions, thoughts and feelings and to improve ways you relate to yourself and others. , Feel free to reach out or schedule an initial consultation directly on my website connectednesswithin.com/appointments. I look forward to working with you!