Dr. Elizabeth A Olson

Are you struggling to cope with overwhelming feelings and stressors? Is your sadness or anxiety interfering with your relationships, your career, your parenting, and/or your self-esteem? My approach offers you new opportunities to develop more constructive changes in your life so that you can feel happier and more comfortable with yourself. I offer individual and group treatment approaches that are practical, skill-based, and character changing. Through talking and implementing behavioral changes, we can collaborate together to work through habitual patterns and assist you to make more conscious and beneficial choices in all areas of your life. , " I specialize in working through repetitive, character patterns that limit ones ability to cope effectively in family systems, intimate partnerships, work, and other interpersonal relationships. I treat disordered eating, self-harm, and impulsivity issues within both a Dialectical Behavior Therapy context and a talk therapy approach. ", I enjoy working relationally with clients over time to assist them in feeling happier and healthier. I am interested in collaborating with clients to understand and work through the unconscious elements that interfere with their ability to enjoy their lives and to help them become more comfortable with their sense of self.