Elizabeth Legg

" Are you feeling stuck, empty, or disconnected? You may be working harder than necessary because you are fighting against patterns that developed over years. If you find yourself getting stuck in the same patterns, in spite of yourself, there is a way to break free... to have peace about your past and to feel excitement and hope about your future.\n\nWe all have wisdom and courage within us, but at times, we need help reconnecting with those strengths, and tools to move through difficult issues. If youre committed to breaking the cycle, contact me to take the first step. ", I am a Licensed Psychologist, Licensed Professional Counselor, EMDR Certified Therapist, and EMDR Consultant. I specialize in EMDR therapy to help individuals move through trauma. I also specialize in couples therapy to help couples who are struggling with emotional disconnection, communication, and conflict. Schedule online now: www.theroadlesstraveledcounseling.com , EMDR is a powerful method of psychotherapy developed by Dr. Shapiro in the 1980s. It has been studied extensively over the last 20+ years and is a well-supported treatment for the impact of trauma. It is also effective for depression, anxiety, grief, upsetting memories, phobias, and many other issues.