Emily Cox

Therapy is your space to be a messy, beautifully imperfect human. My approach to therapy allows you to show up in whatever state you are in to receive the support you need! Many of my clients find themselves struggling in their relationships, at work, and feeling disconnected from themselves. Through therapy, we can get curious to find the root of your pain and begin your unique healing process. I specialize in supporting clients to heal trauma; meaning difficult experiences that have ignited pain and disconnection. Trauma can often look like excessive sadness and anxiety, addictive behaviors, and relationship issues. , Many of my clients come to me after years of traditional talk therapy. Using somatic therapies such as EMDR we can reprocess experiences in our past that continue to recreate unhelpful patterns in our current lives. Through this way of processing, we not only begin to think about our experiences differently but we begin to FEEL differently as well. , Healing begins with connection; the most important element of the therapeutic relationship. I will always meet you with a non-judgmental, warm, and safe environment. If you need some lighthearted humor to open the space even more, I’ve got that for you too! Feel free to contact me today for a free 15 minute consultation to see if we will be a good fit.