Fatina Cannon

Are you having a past trauma flare-up? Finding yourself using your superpowers to be awesome at work but then annoyed and snapping at your partner? Are you cool, calm, collected for everyone else when they have a problem but not able to ask for what you need? Feeling on edge, body numb, but when you check out the real details of the situation you know you are reacting to old events? Maybe you have even talked about some of this in therapy before and understand what’s happening but you are still flying into over protection mode before you even know it’s happening. I’m here for you. , In our work together, clients feel more capable of riding their trauma dragons rather than feeling consumed by them, getting to a place where they can say "yeah that’s a part of my story but not the defining part of who I am anymore." Utilizing a blend of trauma stabilization and integration approaches, we\ll explore what feels most supportive for you. , " If you are trying to keep it all together and are tired, know that you are not alone, I am looking forward to meeting you. Whether it be trauma healing, addiction recovery, breaking generational patterns, creating healthy relationships with yourself, others, or work, send me an email and lets get you some relief "