Grae Roda

" Schedule a free consultation through my website link in my bio today! Im Grae. My goal is to establish a welcoming environment characterized by genuine compassion, empathy, cultural sensitivity, and profound respect for diversity, ensuring that everyone feels seen and valued. Another goal is to help others heal and overcome life stressors so they can build a healthy perception of themselves and strengthen their relationships with others and to build emotional awareness for heightened regulation and increased mental wellbeing. View 16 Photos", Drawing from therapeutic modalities such as CBT, DBT, Person-Centered Therapy, and Mindfulness, I walk alongside my clients, offering unwavering support as we explore emotions, process experiences, and cultivate effective coping strategies, always mindful of cultural nuances and individual differences. , My commitment extends to assisting individuals of all ages and backgrounds, couples, and families, who may struggle with anxiety, trauma, depression, emotional turbulence, or neurodiversity. Know that I am here, ready to extend a compassionate hand and provide support. Schedule a consult with me at www.HigherSightsCounseling.com today!