Dr. Haley Lafferty

Your life has become a redundant pattern. In many ways, you feel numb. Your daily routine has become structured around meeting the needs for others and you have become disconnected from your own. You have experienced trauma and feel misunderstood by others. The patterns of these traumatic events appear to be reoccurring in the present day and you wonder how much longer you can carry the weight of this pain. Maybe you started to feel like this recently or maybe this has been ongoing for years, either way, you’re ready for a change. You aspire to feel empowered, gain self-worth, and to regain control. , I believe in a client centered approach. This means, that the therapeutic intervention will be dependent on your needs and goals for growth. I utilize EMDR, CBT, psychodynamic, solution focused approaches, and DBT. Through this process, you will gain the ability to look inward and truly connect with yourself. , Empowerment, self- love, and self-advocacy awaits you. Can you imagine a world where you include yourself in a space rather than dismissing your needs for the sake of others? A safe therapeutic space can provide individuals and couples access to tools for effective communication. These resources can be used to create identity and implement boundaries.