Jacqueline Rose Richards- Shrestha Anxiety And Self-Confidence Therapist

Accepting Clients- 06/26/24- Have you been feeling dissatisfied with yourself? Does insecurity and frustration seem to follow you everywhere? When anxiety becomes so overwhelming that you just want to crawl out of your skin, it can be tough. You might find yourself scrolling endlessly or overeating, stuck in a cycle of overwhelm and numbing out. But you’re here because you’re ready for a change. You want to break free from the constant stream of critical thoughts and start feeling good enough. You’re ready to find peace and embrace your confidence and capability again. Let’s work together to make this happen. I’m here to support! , " Clients come to me seeking more than traditional talk therapy. They want real breakthroughs—ways to escape persistent patterns. In my practice, therapy is a transformative space for genuine change. Our sessions are dynamic and compassionate. Youll reconnect with yourself and your inner wisdom at your own pace, fostering healing and growth. ", " Recognizing your need for support is a sign of strength. If you’re feeling overwhelmed or ready for change, remember, youre not alone. Im here to guide and support you on your journey toward healing. Reaching out is the first step toward reclaiming your peace and confidence. Let’s take that step together, fostering growth and deeper connection. "