Jane Landis

Hello! Are you or your child struggling to experience happiness and contentment in your life and relationships? Do you long for deeper and more meaningful relationships, less disconnection, and more joy? Do you struggle with a history of trauma that leads to feeling dysregulated and disconnected from self and others? Common issues include anxiety, depression, grief and loss, and parenting struggles. If you are navigating these issues you are not alone. In my work we will deepen your insight and awareness, build skills for showing up for yourself or your child, and move forward with the ability to lead a more fulfilled life. , You will not be judged but will be understood, accepted, and supported. I work from where you are currently and utilize approaches that have been shown to have clinical effectiveness, including CBT, DBT, Mindfulness, Attachment focused therapy, , and Collaborative Problem Solving. , " Taking the first step to find help takes courage. We are unique as people, but we share commonalities: the need for love, connection, growth, intimacy, to be heard and understood, to feel safe in our bodies, the need to be self regulated, and the need to heal. Please dont hesitate to reach out to me for the help you deserve and need. "