Jasmine Hansen | Somatic Queer Affirming Therapy

" You may feel on guard, overwhelmed, drained, misunderstood, and disconnected from your body, needs, or relationship. You may have learned to appease the emotions and needs of others first and hide or criticize parts of yourself. If you are seeking relief from depression, anxiety, self-criticism, shame, feeling disconnected, or weighed down by trauma or other experiences, Im here to tell you that compassion for all parts of you is possible and you are so much more than the parts of you that are hurting! ", I specialize in complex trauma, relationships, couples, and empowering the LGBTQIA+ community, and young adults (15+). I hold space for you to slow down with patterns and attachment/trauma responses with compassion, connect with your internal experience, amplify strengths, and explore new patterns and possibilities for healing. , " My approach is eclectic and grounded in nonjudgement, systems theory, anti-oppression and liberation psychology, somatics/body experience, trauma-informed Yoga, play, and authenticity, including humor! Your laugh, spirit, creativity, passions, joy, tears, and pain are ALL welcome. Please reach out if youd like to explore working together! "