Jen Peng

About Us

Are you feeling lost, anxious, or having intrusive thoughts? Or maybe you’re feeling unenthused with life, or stuck in certain behaviors and patterns. Perhaps you’re feeling confused with your sense of self, or finding where you belong in this complex world. If any of these reflections resonate with you, I may be the right therapist to support you in your journey. In our work together, I will support you in finding your voice, developing self-awareness and compassion, and harmonizing your internal and external self. I am here to help you explore, untangle, and discover the healthiest and most respectful sense of you. , As a humanistic, multicultural, and trauma-attuned therapist, I help clients explore their identities, understand the roots of their struggles, and develop self-awareness. I offer a supportive space to harmonize their internal and external selves, using mindfulness and strength-based techniques to promote healing and intentional growth. , My goal is to support and ensure that you feel completely seen and understood. I will help you recognize and break automatic responses, guiding you to replace unconscious behaviors with intentional choices and empower you by understanding the systemic and personal motivations behind them. If anything on my profile resonates, I may be the therapist for you.