Dr. Jessica Downs

" Do you find yourself stuck doing or thinking things that dont serve you? Whether thats at work, at home with your partner or children, or on your own, despite your best efforts, it isnt getting better. The world is flooded with ideas on self-help and coping with stress, which often shines a bright light how things arent working. If youve felt overwhelmed by the circumstances of your life, the counselors at Live Well are here to help you find lasting resolution to the issues that keep you stuck. We move beyond coping with hard things, to the root, so you can experience deep healing, & live the rich life you are worthy of. View 7 Photos", It can be hard to take the first step toward counseling. At Live Well Counseling Center, we take great care to make you feel supported as we work together, using proven methods to help you find healing and growth. We utilize the best practices in the field, including EMDR, EFT, and Attachment based approaches, to help you get at the root of what hurts. , " We know its hard - its hard to reach out, and its hard to hold hope that things can be different. We invite you to call or email to schedule a free 15 minute consultation with one of our therapists to see if what we offer is the right fit for you. You dont have to do it alone. "