Dr. Jessie J. Pauley

I am a licensed clinical psychologist who seeks to help people feel seen and understood, particularly when they are asking the question, "Who am I?" This is a question that comes from a lost place, but allows for growth. I strive to work from a place of cultural humility in therapy as I acknowledge my own identities and integrate social justice values into my clinical work and personal life. I identify as a Queer, white cis female and an athlete in recovery. In therapy, I utilize an interpersonal process and existential-humanistic approach to enact change and help clients actualize their goals. , " I focus on building a genuine therapeutic relationship with my clients. My clinical work encompasses present moment awareness in the here-and-now, the significance of meaning-making in peoples lives, a capacity of choice in facing their fears, interpersonal process, and the power of perspective and insight to embark on lasting change. ", " If you feel like you are ready to hold space for yourself as you look within to find who you are - you are in the right place. The work is not easy, but I can guarantee you wont have to do it alone. Please reach out for a free consultation if you are curious about what our work could look like together! "