Katie Lawrence

If you’re here today, you might be feeling really tired- tired of your negative inner voice, tired of being reactive when unexpected challenges come up, tired of people-pleasing and not being able to say “no”, or tired of trying to be perfect to avoid feeling like a failure. You may feel totally overwhelmed, leaving you feeling like you have no idea what to do to feel better. It’s exhausting to want to change, but get blocked by self-doubt and what-ifs, and spend most of your time feeling anxious, frustrated, resentful, or sad. , I hope to help you feel the greatest relief possible, as quickly as possible, and to better understand yourself along the way. My goal is to give you practical tools you can use right away in your every day life, to help you learn to be kinder to yourself and appreciate your strengths, and work on making changes that last. , I work with people with anxiety, depression, stress, self-esteem issues, life transitions and more. I’d love to hear from you to see if you’d like to work together, so don’t hesitate to reach out to me to schedule a free consultation. For more info, visit my website at www.KatieLawrenceCounseling.com