Dr. Kendra Kovash

I specialize in treating teens and adults ages 15 years and up with PTSD/trauma, anxiety, chronic pain, and other body related concerns. I’m also trained in trauma informed yoga, and somatic work. When working with my clients, I utilize an approach that includes the body and allows individuals to access difficult burdens and emotional sensations. My clients are motivated to explore their experiences to get to the root of their struggles and change maladaptive thinking and habits. Most feel overwhelmed or disconnected from their bodies and want to feel more grounded and aligned with who they are and what brings them joy. , I primarily use interventions such as somatic experiencing, IFS, yoga, mindfulness, and other person-centered modalities. I specialize in treating anxiety and trauma and aim to take a different approach that includes mind, body, and breath. I have focused my work on being connected and attuned to the person who is in my office with me. , " Seeking therapy is a significant step, and confronting the parts of ourselves that need healing can be overwhelming. Im here to support you and guide you on your journey by providing a safe and non-judgmental space for you to express and unload whatever feels heavy or difficult. "