Dr. Kevala R Kenna

You\re not the only one! Life can feel harder than you thought it would be, in marriage or in your own body and self. Whether you newly notice something isn\t working or you\re battle weary from trying to change, it\s never too late to try something new. Effective therapy searches out the actual root of your problems, the "what\s underneath." Your past experiences matter. With this insight we look for those coping mechanisms that have kept you captive in unhealthy patterns, and begin the process of growth. It\s amazing how much healing can come from deeply understanding yourself better and truly coming to like what you find. View 7 Photos, " If youre new to counseling the leap of faith may feel hard. Be brave with me! Its okay to feel messy and weary; Ill meet you where you are. You wont be alone in the uncertainty of finding a new way; we will work collaboratively in a safe and confidential space, without judgement, and explore what hurts. ", " Alongside, because joy and pain do co-exist, I come with a sense of humor that my clients find comforting and anxiety reducing in the midst. Its okay to laugh at times in our most challenging hours. I believe in you and have hope for your future. Your story isnt finished! Come by yourself or with your partner. Im excited to meet you. "