Kim Hughes

About Us

" Do you feel as though you have lost your spark, your direction, or control of your life? Maybe you are struggling with alcohol or drug use and are ready to make some changes. Maybe you feel that anxiety, depression, or stress are winning the fight right now. It could be that you are dealing with a major (or minor) life change and are struggling to find solid ground. Whatever it may be that led you to decide to find a therapist, I am so glad that you are here and I am proud of you for taking this step. Lets work together to help you shine again! ", I specialize in working with individuals dealing with depression, anxiety, and stress. I also have a passion for those in the LGBTQ+ community and the unique issues that we face on our journey. I use a holistic approach in my work with individuals; including mindfulness techniques, cognitive behavioral therapy, and dialectical behavior therapy. , Reaching out to a therapist for the first time might feel overwhelming. I am here to help and we will discuss the treatment approach that is best for you. I welcome your phone call or email and look forward to hearing from you! For individuals using Aetna, Cigna, or Anthem Blue Cross and Blue Shield, you can schedule a session by clicking on my website!