Lauren Taylor

Do you look at your life each day and know you want something different, but have struggled to know where to start, or who to ask for help? Maybe you don’t need long term therapy, but someone to check in with regularly who isn’t your friend/ partner/ parent. Struggles happen at any age, and I love working with pre-teen/ teen/ young adolescent and older adults to thrive at any stage of life. I am a perfect fit if you are looking for a dynamic therapist-client relationship that focuses on goals in active, experiential environments. , I practice from a base of Solutions Focused/ Strengths-Based lens integrating Adventure Therapy whenever possible. What is Adventure Therapy (AT)? AT is the prescriptive use of adventure experiences provided by mental health professionals, often conducted in natural settings. , I understand everyone needs something a little different in counseling. If you find yourself looking for a counselor who thrives on adventure, embraces the weird, understands the struggle, and walks with you to find your best self, I look forward to connecting :)