Libby Dunnigan

We all have unique experiences that shape our perspectives. I believe that through self-awareness and vulnerability, we can all grow to become more resilient and confident individuals. As a licensed clinical therapist, I will guide you through the therapeutic process and empower you with the skills to feel more in control in your life. I’ll help you build a toolbox of coping strategies to find what works best for you. I have a client-centered, collaborative style that draws techniques from a variety of therapy modalities including (but not limited to): CBT, Psychodynamic, DBT, Solution-focused, Strength-based, and Play Therapy. , While I enjoy working with clients of any age, I do believe that early intervention is important, and have a particular interest in working with children and adolescents. My primary areas of expertise include: anxiety, depression, ADHD, emotional regulation, parent coaching, life transitions, and stress management. , If you feel like I would be a good fit for your needs, please reach out. I look forward to starting our work together!