Dr. Lindsey Jigen Wilkinson

Do you want to shift negative patterns that are holding you back? Reduce anxiety and depression? Therapy is a relationship that allows for an exploration into the deepest realms of the self in a nurturing space where you can be honest and open. We create a language for the practice of self-discovery and integration in the spirt of mutual growth and recovery; this looks different for every person. I use many techniques: talk therapy, somatic, EMDR, KAP, Parts work, mindfulness, cognitive, relational and attachment work. I am a contemplative psychotherapist who works from an integral framework, utilizing a non-pathologic view. View 4 Photos, I use my background in Integral Theory and developmental psychology to help clients understand their developmental process as well as what obstacles might be in their path moving forward. I love playful and kind exploration, I believe that every human being has the ability to heal and grow no matter what. , If you are inspired to enter into a therapeutic relationship and discover a stronger and more whole sense of self, relieve anxiety and depression, and work through some of the developmental challenges that may be holding you back, please reach out! Email is usually best to send me questions or schedule a session.