Dr. Lydia Bailey

" Being a human is tough sometimes! Maybe youre feeling stuck, overwhelmed, exhausted, detached, and alone. The things you thought were in the past are all coming back full force. A relationship in your life is suffering and you dont know what to do. You cant seem to shake behaviors youre ashamed of and its taking a toll on your wellbeing. You lost someone (or something), and life feels like a shell of how it used to be. You just want to feel like yourself again. Are you ready for calm, clarity, and connection? ", My superpower is helping you feel seen! I will help you move through pain, "stuck," and overwhelm towards greater insight and peace. Healing happens with gentle awareness and attentiveness. As you share your story with me, I\ll guide you through practicing skills and gently observing your thoughts, feelings, and body sensations. , Reaching out for help is vulnerable and hard! Pause and acknowledge what it took you to arrive at this moment. Connect with me for a free initial consultation today.