Dr. Mary Wolfe

Finding a therapist you connect with can be especially challenging when already feeling disconnected from yourself and from those around you. I have found that a validating, non-judgmental, and genuine therapeutic relationship with clients is the first and mightiest step towards healing. I work with often misunderstood men, women, and teens to help improve self-esteem, explore the impacts of trauma, navigate relationships, and to move forward with less weight on their shoulders. The soul of my work is to help identify the root of the struggle so we can laugh and cry to coping, healing, and resilience. , " As a woman with an extensive military lifestyle background, I have grown to see and appreciate many facets of various cultures, systems, and identities. I also have seen great grief and trauma along the way. With a trauma-focused lens, I use an integrative and individualized approach to best fit my clients needs so they can reach their goals. ", " I am a therapist that is compassionate, without coddling, and will spice up sessions with humor, laughter, and maybe a curse word or two. I strive for a space that fosters growth & conveys the feeling that you arent alone. Im not here to judge you on your journey - I am grateful to help you along the way. Please dont hesitate to reach out ! "