Dr. Rachel Smith

Ready to make your life bigger, not smaller? Want to know who you are have more love and connection in your life? Better relationships? More belonging? Yes, please! I can help you find the courage and capacity to imagine and create a connected, embodied life you love! I love working with folks facing body shame, eating disorders, relationship trauma, and anxiety because I have been there and know the terrain. I offer a fun, intuitive, spiritual, and powerful experience: think dream work, art therapy, journaling, active imagination, mindfulness, somatic (body) therapy, and values work. View 4 Photos, Working with me is fun and deep, soulful and spontaneous, meaningful and hysterical. I will be with you in the trenches and will not bullshit you or judge you. I have been where you are and can help you find your way through to a life you love. This is not your run-of the-mill counseling. This is soul work! , " Stepping into a new way begins with tiny (but huge) brave moments of sharing yourself authentically: with yourself, with me, and eventually with other people. Your willingness to take risks and be who you are will ripple into a spiritual and social wave that will be beyond what you think is possible. Reach out and lets see if I am the right fit for you! "