Dr. Samantha Betz

Do you feel like your experiences are hard for people in your life to relate to? Maybe you’re an eldest daughter, or a caregiver or sibling of an individual with disabilities. You might be employed in a helping profession or crisis intervention work, or navigating neurodivergence within your own identity. You may be feeling exhausted, isolated and stressed. Your experiences and identities are deserving of being seen and accepted in therapy. Your wellness journey is unique to you. Whether you know exactly what you want to work on in therapy or you’re not quite sure where to begin, or you are somewhere in between, you are welcome here , As a Caribbean-American Latina, I believe that it is important to consider each individual through a multicultural lens because mental health is deeply connected to our cultural identities and lived experiences. I’m committed to creating a warm, inclusive therapeutic relationship to facilitate healing and pursuit of your wellness goals. , My approach draws from Internal Family Systems (IFS) and Acceptance and Commitment Therapy (ACT) modalities to help you live with more ease and authenticity. We will work together to compassionately honor all of the parts of you. I would be honored to join you in your journey. To book a free 15 minute consultation, visit empoweredlivingcollective.com.