Dr. Seth Tolbert

Above all, you are welcome here. I offer a trauma-informed, kind, and non-judgmental approach for teen and adult individuals struggling with loneliness, shame, anxiety, depression, anger, and relationship troubles. Our struggles can often lead us to feel “broken,” or “wrong,” but I strongly hold that we are never broken or wrong, and instead see wounds that need compassion and healing. Together, we can explore your unique ability to grow from these struggles, and lead the happy, loving, and meaningful life you desire. , " Were all unique, so I use a holistic approach to meet you where you are. Utilizing EMDR, IFS, cognitive, emotional, developmental, attachment-based, somatic (body-centered), spiritual, and mindfulness-based approaches, my aim is to help you cultivate the self-compassion and empowerment to face the ups and downs of life. ", " Finding the right therapist for you is a highly personal process, however, it doesnt need to be an overwhelming one. Reach out for a free 15 minute consultation to see if we can be a good fit in getting you to where you want to be. "