Tara Rae Behr

Counseling can be intimidating and vulnerable to seek out. Often, it can come at a time when we are in distress and having challenges in life. You might be feeling anxious and depressed. Or you may be suffering from an eating disorder, addiction, codependent relationships, PTSD, grief and bereavement, or chronic shame. You want to feel happy and content and have clarity on who you are and where you are going. I am here to help you in your journey to recovery. I will walk with you toward a life where you are free from habits, patterns, and thoughts that hold you back from feeling happy, emotionally connected, and confident. , I am an expert in trauma-informed care and specialize in developmental trauma. I know how to support you in moving from a life of surviving to a life of thriving. I have a background in eco-psychology, Jungian psychology, EMDR, Mindfulness, and person-centered therapy. , I help walk my clients into a life they are excited, happy, and proud to live in—a life where they feel emotionally connected to themselves, others, and the world. I will offer you my empathy, care, warmth and create a safe place for you to reclaim an abundant life of love.